SPRING TIME 3:
SPRING TIME ENERGIES 3 BY VERNA NEVILLE:
Take A Deep Breath, You ARE Your Own Teacher! (willow)
Look At It From The Other Side! (Verna Neville)
you ever stopped and taken a deep breath and asked yourself, ’Why am I thinking whatever I am thinking? Why am I doing whatever it is, I am doing?’
Often, it is our thoughts driving us
subconsciously- (we do not realise /observe that they are occurring and pushing us)- and that this is being backed up by our emotions- and how we feel- or we ’should’ feel about them- at any or all moments in our lives. The physical body then reacts
through Muscle Memory and this can then create tension and anxiety driven by fear.
This is why the questions above are relevant. The automatic/sub-conscious assumptions- through our own individual
belief and experience the systems- creating a life where we struggle to feel, contentment.
What does it mean- To Look From The Other Side?
automatic reactions follow a distinct pattern, re-playing the same tune- over and over again- until it becomes so- monotonous.
By stopping and taking a breath intentionally- and questioning
our thoughts/words/ behaviours- at any one moment- we can recognise/observe the same tune repeating and maybe CHOOSE another.
Question any/all thoughts which express dissatisfaction /anger and fear,
instead, Look At What You Do Have around you, your life, home, family, friends and community and there is always, always the beauty of Mother Nature!!
Coming back into the moment via a deep conscious
breath will give you a clearer, bigger picture perspective -by seeing all the things that we DO HAVE.
Appreciating those around us, seeing the love others are giving it leads towards unconditional
love for others and ourselves.
We live in chaotic and confusing times with many varying experiences, when looking at them from the other side there is always, always beauty, unconditional love and
compassion to be seen and felt, e.g. a sunrise, a sunset, a fragrant flower so stop, take a Breath, Look at it from the other side!!
LLOVVE ALL Namaste: